ZEN Experiences | Summer

August 9, 2025 | ZENWalk: Forest Bathing and Poetry | 10am-12pm

📍Forest Park | FREE | RSVP

Step into the slow rhythm of summer with this creative wellness experience that blends shinrin-yoku (forest bathing) with haiku writing. As we move mindfully through nature, you’ll be guided to awaken your senses, reflect on seasonal themes, and craft simple poems rooted in presence. No writing or hiking experience needed. Bring a notebook, pen, curiosity, and a willingness to pause. More info.

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Welcome to the Summer slow down at ZENhōm by @zen_mnm. Join us in East Portland for a berry-themed day dedicated to your well-being. All ages and abilities are welcome. 🍓 Your ticket includes a one-on-one grounding sound bowl session, food/mocktail
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Joint statement from @zen_mnm founder, @mirandalattimore, and @flimediainc CEO @vande_723 regarding this Saturday’s Nature Photography walk. #Zenmnm #FliMedia