Join ZEN:MNM for a mindful, accessible forest bathing walk at Bridal Veil Falls—just 30 minutes from Portland. Trail info, directions, and registration inside.

On this #InternationalDayofYoga I can’t help but think about how my yoga journey started and how far I’ve come since then. Few people know my story but let’s just say this..

The Sounds of Afrolitical Movement Created by Ramona Lisa Alexander, Oluyinka Akinjiola, Darrell Grant, and Charles Grant features ZEN:MNM’s Co-Founder, Marcus Lattimore as part of the ensemble.